Therapy in Cambridge
What is Therapy
treatment intended to relieve or heal a disorder.“a course of antibiotic therapy”
the treatment of mental or psychological disorders by psychological means.“he is currently in therapy“
synonyms: psychotherapy, psychoanalysis, analysis“he’s currently in therapy”
Psychotherapy is a blanket expression pertaining to the healing interplay or approach negotiated between a qualified expert and a patient, couple, group, family, or client. The difficulties discussed are emotional in nature and can differ in terms of the origins, triggers, impacts, and possible recommendations. Accurate evaluation is reliant on the practitioner’s ability and can develop or emerge as the clinician gains understanding, awareness and comprehensive expertise.
Therapy includes interactive processes between a person or group and a qualified mental health professional (psychologist, clinical social worker, licensed counselor, or psychiatrist). Its purpose is the exploration of feelings, behaviors and thoughts to increase problem solving skills or achieve higher levels of functioning. Psychotherapy is a gift to oneself and strives to increase a sense of well-being. Psychotherapists apply a variety of methods based on communication, discussion, experiential relationship building and performance, all of which have the intention to improve the mental health of a client, or to enhance relationships.